After an afternoon nap, I set out and did a 3.15 mile run in 34:30, right at the 11:00min/mile pace as usual. I felt pretty good through the whole run. I even got back in time to catch the beginning of the new episode of the Walking Dead. That is a win overall. I'm going to make some chicken and a salad for dinner, then it's shower, reading, and bed time.
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