Tuesday, October 18, 2011

10.17.2011 workout

I was exhausted when I got home from work and I passed out for about an hour and a half. Luckily, I forced myself to get up and go out for a run. I told myself I'd only do a mile or so, but I ended up doing my longest run since picking running back up - 2.26 miles! I did it in 23:40, which put my pace at 10:30/mile. Not too shabby! And that's not accounting for the short little breaks I had to take for the pup to stop and sniff things and pee and run after cats. Overall it was a good run, I felt pretty strong!

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