Since I had been feeling lousy the past few days, I rested. But today I got back in the saddle and went for a run since I was feeling a little better and could actually breathe out of my nose. I ran 2.58 miles through the neighborhood and around to Ocean Dr. I finished in 28:10, putting me at a 10:55 min/mile. It sucks getting super winded and tired and feeling like I'm going at a decent pace, and then when I come home and map the run I find I was actually going slow (for my standards, at least). I guess the speed will come in time. If I can just shave a minute or 1:30 off my mile I'd be more than happy.
I've got my training schedule for the half marathon all set. I figure I can tweak it as I go, but it's a good base to go by. I'll see if I can somehow get it up here.
I've got two giant bundles of asparagus in the fridge that I need to cook before they go bad so I'll probably eat ridiculous amounts of it in the next few days. My pee will smell terrific.
I've got my training schedule for the half marathon all set. I figure I can tweak it as I go, but it's a good base to go by. I'll see if I can somehow get it up here.
I've got two giant bundles of asparagus in the fridge that I need to cook before they go bad so I'll probably eat ridiculous amounts of it in the next few days. My pee will smell terrific.
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