I switched my Tuesday run to yesterday since I had the offer of company! A pal of mine rode a bike with me while I did my four miles. It was nice to have someone there to chat with and definitely made the run more bearable. I only checked my time once as I was in the home stretch, just to see where I was sitting with my time. Right on schedule - I was at a 10:40 min/mile pace and finished the run in 43:19.
I'm glad I have a few days off before my next run, my legs are tired today!
This week will also mark the longest run I have for sure ever done in my entire life - seven miles. I feel 100% confident. From here on out, every week will be a new record for me. I am entering unknown territory and it feels awesome.
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