Tuesday, January 31, 2012

January goals revisited

My goals were as follows:
  • complete all of my training runs I missed one training run because I was sick, but I'd say that's not too shabby. With an extra run from the beginning of the month, I still hit my 13 runs for the month.
  • run the Surf N Turf 10K in less than 69 minutes (maintaing at least an 11 min/mile pace) 1:07:25! Definitely rocked this one, and got third place in my age group! SUCCESS!
  • eat 6+ servings of fruits and vegetables every day I would say I did this at least 2/3 of the time, but definitely stopped keeping track after two weeks.
  • get at least 7 hours of sleep every night Same as above, probably about 2/3 of the time.
  • no booze, no cigarettes FAIL.

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