Monday, April 23, 2012

WWS

Here is my weekly workout schedule for this week.
  • Monday - 3 miles
  • Tuesday - 2.5 miles
  • Wednesday - 7MM
  • Saturday - Kare to Excel 8K
We'll see how this turns out... I woke up drenched in sweat this morning and I feel really run down. Hopefully I can muster the energy to get my runs done. I better not be getting sick.

My mom is coming into town to visit this weekend and she's going to come see my race! I'm excited. Josh and I have a set a goal of 50 minutes. I'm not sure I can sustain a 10:00 min/mile pace for five miles, but I'm going to do my damndest. It better not be a windy repeat of the 10K...

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