Showing posts with label diving. Show all posts
Showing posts with label diving. Show all posts

Sunday, March 25, 2012

weekly workout schedule (WWS)!

Every Sunday I'm going to plan my runs and workouts for the week. Here's what I've got for this week:

  • Sunday - 2 miles
  • Monday - 3.5 miles
  • Tuesday - 2.5 miles
  • Wednesday - 7MM week 2
  • Thursday - 4 miles
  • Friday - diving
  • Saturday - diving


Yep, should be a good week.